A Mindful Evening of Flute and mantra Chanting with John Hofton
We are delighted to welcome John a professional sound healer practitioner for this session, who has agreed to introduce us to some simple sound healing techniques that will promote deep relaxation.
- Sound healing is recognised as an aid to deep relaxation, increased energy flow and is a way to still the mind.
- Feel more connected to your inner core.
- This is a gentle, refined and subtle form of healing which works holistically – on mind, body and spirit.
- Feel more relaxed, calmer, happier, more energised and in balance.
“John has a warm, gentle, healing approach. I find inner peace in his sessions and always leave feeling lighter and freer.” Sue Pow
“John’s sound healing sessions are sublimely beautiful. I cannot praise John enough for the work that he does. It is indeed food for the Soul.” Paul Nicholson , BWY Yoga Teacher
“The relaxation is exquisite and almost impossible to explain. The captivating sounds that the instruments provide lull you into a perfect sense of just ‘being’.” Linda Cullen
To register please click HERE, once registered you will receive a link to the meeting which is being held via zoom – please click on the link at the time the meeting is due to start (you may be required to enter a password which will be included when you receive the joining instructions).
Can’t make the live session?
A recording of this session will be available to view on our being well, staying well resources hub page –https://www.ppma.org.uk/coronavirus-resource-hub-being-well-staying-well/