In response to the challenges we are all facing from these unprecedented times here at PPMA, we are determined to do all we can to support our membership and beyond, to be emotionally and spiritually well.

We are delighted to invite you to join Leatham Green for our daily mindfulness sessions that will take place at 7.45am each working week day.

These 30 minute sessions will be shared as a recording, should you be unable to make the live broadcast, and can be downloaded here.

You do not need to be an experienced mindful practitioner or mediator to join in as the sessions will be accessible for all.

It is more important than ever to give yourself a chance to slow down, notice how you are, and set with a positive intention the way ahead that is full of love, kindness and compassion for yourself and those around you.

To join the live sessions, please click on the link here at 7.45am Monday to Friday.

Are you new to Zoom? If so Zoom is a video conference and includes audio. If you have any queries please feel free to email Grace – [email protected]