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X-ORIGINAL-URL:https://www.ppma.org.uk/
X-WR-CALNAME:PPMA
X-WR-CALDESC:Public Services People Managers Association
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BEGIN:VEVENT
CLASS:PUBLIC
DTSTART;TZID=Europe/London:20201206T213000
DTEND;TZID=Europe/London:20201206T223000
DTSTAMP:20211213T180300
UID:MEC-4ffdf96aa5173b68aa3ab0bdea4125f0@ppma.org.uk
CREATED:20211213
LAST-MODIFIED:20211213
PRIORITY:5
TRANSP:OPAQUE
SUMMARY:Sleep Deep with Nuthan
DESCRIPTION:\nIntroductory Session\nA good night’s sleep is the best way to improve happiness, brain health, sex life, immunity, skin health and your work performance. It is the simplest solution for most of life problems. But the lockdown lifestyle has hampered and damaged our sleep cycles.\nOften called the sleep whisperer, Nuthan Manohar is here to guide you with the ritual of letting go, the ritual of happiness and the ritual of trust to embrace deep sleep. Explore the latest science of sleep, proven techniques.\nGet ready to get into bed towards the end of the session to drift away into a good night’s sleep.\nRegister NOW ( https://sleep-webinar.subscribemenow.com/ ) and get the link to a FREE Sleep Whisper\n\nSleep Deep with Nuthan : Free Sessions : Dec 6 (Sunday Night) and Dec 9 (Wednesday Night) 930PM -1030 PM\nSessions outline : Science of sleep, the three rituals that help you embrace sleep : ritual of letting go, ritual of happiness and ritual of trust.  10:10 onwards I start doing a sleep whisper that includes the chanting to help you sleep.\nHere is a link that explains the session further: https://youtu.be/8RBhgVb0EIw\n\n
URL:https://www.ppma.org.uk/events/sleep-deep-with-nuthan/
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